by Nicole Comis | Jul 31, 2024 | Uncategorized
Have you ever noticed how your thoughts shape your reality? Our brains have their own operating system. And just like a computer, it’s always running in the background.Let’s break it down:Our beliefs create our thoughts.Our thoughts create our feelings.Our feelings...
by Nicole Comis | Dec 4, 2023 | Uncategorized
In today’s world, where technology is our primary source of communication, it’s essential to remember the role human connection plays in communication and the importance of being present and truly listening. Listening isn’t just about hearing...
by Nicole Comis | Jan 18, 2022 | Uncategorized
Have you ever wondered why it’s so hard to stick to your New Year’s resolutions? You’re not alone! Most people have a hard time staying committed to their New Year’s resolutions. Why? Because goals are the key to success, not resolutions. And successful goals are not...
by Nicole Comis | Mar 9, 2020 | Uncategorized
Having a healthy life balance is crucial to our happiness and well-being. Yet, it’s impossible to allocate our time evenly between all the important areas of our lives, especially when we are pursuing BIG career goals. So, how do we create more balance?!? It starts...
by Nicole Comis | Feb 11, 2020 | Uncategorized
To help me get clear on my vision and goals for the year, I do a fun exercise where I write myself a letter from the end of the year. I describe the future vision of my life as if I’m talking to a close friend. I dig in deep, starting with how I feel when I wake up in...
