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Tips for achieving new years resolution

Tips for achieving new years resolution

In today's world, where technology is our primary source of communication,  it's essential to remember the role human connection plays in communication and the importance of being present and truly listening. Listening isn't just about hearing the words someone...

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How to make your goals your reality

How to make your goals your reality

To help me get clear on my vision and goals for the year, I do a fun exercise where I write myself a letter from the end of the year. I describe the future vision of my life as if I'm talking to a close friend. I dig in deep, starting with how I feel when I wake up in...

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Changing the Game with an Attitude of Gratitude

Changing the Game with an Attitude of Gratitude

When was the last time you took the time to acknowledge, let alone celebrate everything you have? So many of us lose sight of all the things we have and everything we accomplish because we're so focused on the future and the next goal. It's human to want more: more...

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Are Your Fears Preventing You From Living an Awesome Life?!?

Are Your Fears Preventing You From Living an Awesome Life?!?

Public speaking. Networking. Applying for a new job. Asking for a promotion or raise. Starting a business. Sharing your feelings.​Do any of these freak you out a little? It's totally normal if they do, they're some of the most common fears. But if you take time to dig...

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What the Hell is Self-Care Anyway?!?

What the Hell is Self-Care Anyway?!?

Some of us think that self-care is something we need to do when we are unhealthy or depleted. I used to too. But I've learned it's more about the things we do to prevent ourselves from becoming unhealthy or depleted.Self-care is made up of the consistent and...

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Creating Authentic Happiness

Creating Authentic Happiness

If you ask people what they want most in life, many will say, "I just want to be happy!" Although people are quick to say they want happiness, very few spend time thinking about what that means to them or how to make it happen.We often make the mistake of thinking...

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Practice These Small Steps to Create Positive Change

Practice These Small Steps to Create Positive Change

“You will never change your life until you change something you do daily. The secret of your success is found in your daily routine." - John C. MaxwellFor many of us, change can be hard.  ​Even when you know that the change you want to make is going to lead to bigger...

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5 Steps to Help You Achieve Your BIG Goals

5 Steps to Help You Achieve Your BIG Goals

Being super connected to my vision is my compass. It pulls at my heartstrings and keeps me on track. When I'm connected and committed to my vision I’ll risk judgment, rejection, and failure. Being connected to my vision allows me to shift my mindset and look at...

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Get YOUR Well-being On!

Get YOUR Well-being On!

“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It's about listening to the needs of your soul and then honoring them.”– Kristi Ling The most important thing you can do for yourself is to make your well-being your number...

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Becoming Clutter-Free Will Help You Be More Stress-Free

Becoming Clutter-Free Will Help You Be More Stress-Free

“Unclutter your life. Unclutter your home. We feel best when everything and everyone around us is in harmony and in balance. The peace and the beauty of your home will raise you up, and give energy to your goals.” - Eileen AnglinDid you know that when you eliminate...

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NCTV Interview

NCTV Interview

Nicole Comis, Certified Life & Executive Coach, helps business owners and other career-driven professionals achieve their BIG career goals while integrating more balance into their lives. She partners with her clients to gain clarity on what they want their future...

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Creating Fulfilling Relationships

Creating Fulfilling Relationships

When I decided to read, “The 5 Love Languages” by Gary Chapman as a way to support my clients in creating more fulfilling marriages, I had no idea it would also change the future of all my relationships.Chapman's theory is that each one of us has one primary and one...

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Finding YOUR Balance

Finding YOUR Balance

Most people define living a balanced lifestyle by how they allocate their time...But let’s be honest, how many of us can say that we truly spend 50% of our time focused on work and 50% on our personal lives? It’s just not the world that we live in.  What if instead,...

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