Tips for achieving new years resolution

Tips for achieving new years resolution

In today’s world, where technology is our primary source of communication,  it’s essential to remember the role human connection plays in communication and the importance of being present and truly listening. Listening isn’t just about hearing...
How to make your goals your reality

How to make your goals your reality

To help me get clear on my vision and goals for the year, I do a fun exercise where I write myself a letter from the end of the year. I describe the future vision of my life as if I’m talking to a close friend. I dig in deep, starting with how I feel when I wake...